Skip to:ContentFooter
Deliveroo
  • Sign up or log in

SLOW & LOW

Japanese·Western·Steak
0.35 km away·Opens at 11:30·$75.00 minimum·$4.00 delivery
  • About SLOW & LOW

    Find us on IG : slowandlowhk 🦦
    ...
  • 20% off entire menu

    T&Cs apply

Popular with other people

  • House Specialty Set x Lemon Iron Buddha Sparkling Tea

    $118.40$148.00
  • NEW! 香煎冰鮮挪威刺身級三文魚 Pan-fried Chilled Norwegian Salmon Fillet (Sashimi Grade)

    $110.40$138.00
  • 二人餐 Table for 2

    $238.40$298.00
  • 日本蘭王雞蛋滑炒虎蝦球 Scrambled Japanese Ran Oh Eggs with Tiger Prawns

    $110.40$138.00
  • AUS KINGSLAND | 無激素黑安格斯200日穀飼牛舌芯 Aus Kingsland 200 Days Grain Fed Black Angus Beef Tongue

    $134.40$168.00
  • US IBP PRIME | 慢煮美國Prime封門柳 USDA IBP Prime Hanging Tender

    $118.40$148.00
  • AUS SHER WAYGU | 澳洲冰鮮M9射和牛外裙肉 Australian M9 Sher Waygu Outside Skirt

    $126.40$158.00
  • 暖心🔥 蘿蔔封門筋腩湯飯 Beef Tendon with Radish in Soup Served with Rice

    $94.40$118.00
  • 慢煮原件水嫩雞胸丼飯 配 蔥蒜醬 Slow-cooked Chicken Breast with Garlic and Scallion Sauce

    $102.40$128.00
  • 四人餐 Table for 4

    $478.40$598.00

A Message From the Team Slow & Low 🦦

  • FIND US ON IG : @slowandlowhk

    Slow & Low 2.0 is ON 🔥Thank you for making us a popular brand last year in Mongkok. Moving on to Shatin, we will continue making your bowl otterly delicious! 🦦 過去短短一年 Slow & Low 能夠成為旺角區的熱門商戶,多得大家的支持。今年回到沙田,我們期待為你帶來滿足的味道 🦦
    $0.00$0.00

Made In HK ❤️ 本地味道

最新企劃!Slow & Low 🦦 x 先鋒田 🌱 來自元朗的本地有機農場,堅持不用農藥,全天然有機種植,獲香港政府認可。由元朗至沙田,將清甜健康的香港本地味道新鮮直送給你!

  • 元朗「先鋒田」有機沙律菜 🌱 Local Organic Green Salad

    包含有機車厘茄、羅馬生菜、意大利生菜、紅沙律生菜、紫羽衣甘藍,每份約80克。
    $46.40$58.00
  • 人氣の香港味道!招牌雪糕雞胸 拼 元朗「先鋒田」有機沙律菜 Signature Icecream Chicken Breast with Local Organic Green Salad

    Highly rated ⭐ 配搭招牌水嫩雪糕雞胸 (每件約200g),免費升級飲品至 made in HK 閣樓釀造 🇭🇰Free upgrade to drink made in HK - mezzanine makers
    $86.40$108.00

LIMITED - 期間限定

  • AUS KINGSLAND | 無激素黑安格斯200日穀飼牛舌芯 Aus Kingsland 200 Days Grain Fed Black Angus Beef Tongue

    來自澳洲黑安格斯牛種,於烏拉圭全天然以穀飼放牧養殖,不添加荷爾蒙及抗生素。每份約100克。Nutrition Info (for reference only) :Protein : 17gCarb : 3gFat : 16g
    $134.40$168.00
  • 暖心🔥 蘿蔔封門筋腩湯飯 Beef Tendon with Radish in Soup Served with Rice

    非一般的牛筋腩!只有一條的封門牛筋 配搭 清甜蘿蔔,以牛湯燉煮,冬天的暖心推介。跟配 正常飯量.是日三款配菜.溫泉蛋,總卡路里約為 700kcalWith normal portion of rice, three side dishes and onsen egg, total calories is 700 kcal approx.
    $94.40$118.00

Slow & Low x 閣樓釀造 - 清爽限定套餐

Slow & Low與閣樓釀造推出聯乘套餐,飲品*免費升級*至最受歡迎的有汽茶飲,為你帶來不一樣的滋味體驗! Slow & Low and Mezzanine Makers are working together to bring you a brand new food pairing experience – free upgrade to mm signature sparkling tea drink! Savor the goodness, sip the refreshment!

  • House Specialty Set x Lemon Iron Buddha Sparkling Tea

    牛香與花香的味蕾震撼!以本地香水檸檬釀製的有汽鐵觀音茶,香甜的茶韻能夠突出優質牛肉的鮮味,當中的清爽氣泡亦能中和油膩感,帶出平衡而和諧的味道。The combination that captivates your taste buds and senses! Made with whole leaf and real locally-farmed lemon juice, the floral scent and sweetness of the Lemon Iron Buddha Sparkling tea can enhance the freshness of the prime graded beef and boost the unique meaty aroma. The bubbles of the tea can also balance the richness, creating a harmonious taste.
    $118.40$148.00
  • High Protein Meal x Sparkling Lemongrass Green Tea (sugar-free)

    Currently sold out
    $94.40$118.00

House Specialty Set

  • AUS SHER WAYGU | 澳洲冰鮮M9射和牛外裙肉 Australian M9 Sher Waygu Outside Skirt

    外裙肉柔軟多汁,風味豐富;優質的M9脂肪分佈配合燒肉的火槍灸烤烹調,濃郁而鮮嫩,回味無窮!Nutrition Info (for reference only)100g of Outside SkirtProtein : 28gCarb : 0gFat : 9g🍴100克外裙肉 跟配 正常飯量.是日三款配菜.溫泉蛋,總卡路里約為 780kcal🍴100g of outside skirt with normal portion of rice, three side dishes and onsen egg, total calories is 780 kcal approx.
    $126.40$158.00
  • US IBP PRIME | 慢煮美國Prime封門柳 USDA IBP Prime Hanging Tender

    牛嘅橫隔膜肌肉,脂肪不多但肉味極濃郁及肉質鬆軟。 | Also known as butcher's cut, is a cut of beef steak prized for its flavor and tenderness.Nutrition Info (for reference only)100g of Hanging TenderProtein : 26gCarb : 0gFat : 7g🍴100克封門柳 跟配 正常飯量.是日三款配菜.溫泉蛋,總卡路里約為 700kcal🍴100g of hanging tender with normal portion of rice, three side dishes and onsen egg, total calories is 700 kcal approx.
    $118.40$148.00
  • Aus Lotte | 樂天和牛副廠 • 澳洲150日穀飼和牛牛臀肉蓋 M5 Australian 150-day Grain-fed Lotte Waygu Rump Cap M5

    Currently sold out
    $126.40$158.00

Signature Sous Vide Chicken Breast - Meal Set

選用泰國無激素厚雞胸,濕醃12小時,慢煮後水嫩多汁。原件雞胸約200g,含豐富優質蛋白質,約40g! | Thai hormone free chicken breast used - wet brine for 12 hours and then sous vide to make it juicy and tender. Whole chicken breast contains 40g approx. of protein!

  • 慢煮原件水嫩雞胸丼飯 配 蔥蒜醬 Slow-cooked Chicken Breast with Garlic and Scallion Sauce

    原件厚切,每件約200g,含優質蛋白質約40g!🍴200克雞胸 跟配 正常飯量.是日三款配菜.溫泉蛋,總卡路里約為 700kcal🍴200 of chicken breast with normal portion of rice, three side dishes and onsen egg, total calories is 700 kcal approx.
    $102.40$128.00
  • 慢煮原件水嫩雞胸丼飯 - 原味 Slow-cooked Chicken Breast

    原件厚切,每件約200g,含優質蛋白質約40g!🍴200g雞胸 跟配 正常飯量.是日三款配菜.溫泉蛋,總卡路里約為 700kcal🍴200g of chicken breast with normal portion of rice, three side dishes and onsen egg, total calories is 700 kcal approx.
    $102.40$128.00

Aside From Beef

  • NEW! 香煎冰鮮挪威刺身級三文魚 Pan-fried Chilled Norwegian Salmon Fillet (Sashimi Grade)

    煎香四面,內裡半生熟,造出兩種口感 ;配自家製他他醬,小心一秒愛上!每份約150g
    $110.40$138.00
  • 日本蘭王雞蛋滑炒虎蝦球 Scrambled Japanese Ran Oh Eggs with Tiger Prawns

    日本蘭王雞蛋使用,蛋香濃郁;16/20頭虎蝦球,極巨滋味,爽口彈牙。Nutrition Info (for reference only)5pcs of Tiger PrawnsProtein : 23gCarb : 0gFat : 1g跟配 正常飯量,每碗的卡路里約為660kcalWith normal portion of rice, total calories is 660kcal approx.
    $110.40$138.00

Table For 2 Or 4

  • 二人餐 Table for 2

    選2款主食、1款小食及選2款飲品。 | Pick 2 beef bowls, 1 free snack and 2 drinks.
    $238.40$298.00
  • 四人餐 Table for 4

    選4款主食、2款小食及選4款飲品。 | Pick 4 beef bowls, pick 2 free snacks and pick 4 drinks.
    $478.40$598.00

Shares

  • 牛筋燉煮蘿蔔 Braised Beef Tendon and Radish

    Nutrition Info (for reference only)100g of beef tendonProtein : 35gCarb : 0gFat : 1g
    $54.40$68.00
  • 西班牙香辣蒜片大蝦 (7隻) Spanish Garlic Tiger Prawns (7pcs)

    Nutrition Info (for reference only)7pcs of Tiger PrawnsProtein : 38gCarb : 1gFat : 1.5g
    $78.40$98.00
  • 蔬菜豆腐魚餅 (2件) Tofu and Veggie Fish Cake (2pcs)

    $46.40$58.00
  • 日式薯仔沙律 Japanese-style Potato Salad

    沿於日本傳統食譜,跟隨職人學習的日式小食,加入各式各樣的食材,味道豐富,越食越上癮。Nutrition info (For reference only)1 servingProtein : 9gCarb : 115gFat : 8g
    $38.40$48.00
  • 滋味脆炸單骨雞翼 - 微辣 (8隻) Crispy-fried Single Bone Chicken Wings - Mild Spicy (8pcs)

    $46.40$58.00
  • 野菜天婦羅 (2件) Veggie Tempura (2 pcs)

    $44.00$55.00
  • 酥炸泡菜豚肉餃子 (6隻) Fried Korean Kimchi Dumplings (6pcs)

    $46.40$58.00

Signature Sous Vide Chicken Breast 200g - A la carte

選用泰國無激素厚雞胸,濕醃12小時,慢煮後水嫩多汁。原件雞胸約200g,含豐富優質蛋白質,約40g! | Thai hormone free chicken breast used - wet brine for 12 hours and then sous vide to make it juicy and tender. Whole chicken breast contains 40g approx. of protein!

  • 蔥香 • 慢煮原件水嫩雞胸 配 蔥蒜醬 Slow-cooked Chicken Breast with Scallion and Garlic Sauce

    原件厚切,每件約200g,含優質蛋白質約40g!
    $57.60$72.00
  • 原味 • 慢煮原件水嫩雞胸 Slow-cooked Chicken Breast

    原件厚切,每件約200g,含優質蛋白質約40g!
    $57.60$72.00

Drinks

  • 玉泉梳打水 Schweppes Sparking Water 330ml

    $9.60$12.00
  • 可樂 Coke 330ml

    $9.60$12.00
  • 零系可樂 Coke Zero 330ml

    $9.60$12.00
  • 閣樓釀造 Made in Hong Kong - 有汽香水檸檬鐵觀音 330毫升 Lemon Iron Buddha Sparkling Tea 330ml

    $20.00$25.00
  • 閣樓釀造 Made in Hong Kong - 有汽香茅綠茶 (無糖) 330毫升 Sparkling Lemongrass Green Tea (Sugar free) 330ml

    $20.00$25.00
This place is currently closed. Check back during business hours to place an order.

Discover Deliveroo

  • Investors

  • About us

  • Takeaway

  • More

  • Newsroom

  • Engineering blog

  • Design blog

  • Careers

  • Restaurant signup

Legal

  • Terms and conditions

  • Privacy

  • Cookies

  • Public Authority Requests

Help

  • Contact

  • FAQs

  • Cuisines

Take Deliveroo with you

Download Deliveroo in the App Store
Download Deliveroo in the App Store

© 2025 Deliveroo