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Roasted Chicken Salad 烤雞沙律
$118.00Roasted Chicken Bowl 烤雞藜麥碗
$125.00Tuna Salad 吞拿魚沙律
$118.00Chicken Feta Salad 雞肉菲達芝士沙律
$144.00Tuna Melt 熱熔芝士吞拿魚三文治
$119.00Sandwich Lunch set for 1 一人三文治套餐
$125.00Salad Lunch Set for 1
$125.00Bacon & Goats Cheese Salad 煙肉山羊芝士沙律
$123.00Halloumi Salad (vegetarian) 哈羅米芝士沙律
$137.00Smoked Salmon Salad 煙燻三文魚沙律
$144.00
Exclusive Lunch & Dinner sets 精選午餐及晚餐 ✨
Sandwich Lunch set for 1 一人三文治套餐
Choose 1 Sandwich, 1 Drink or Soup & Green Side Salad 套餐包括三文治一份，飲品或是日餐湯一客，可免費加配田園沙律$125.00Salad Lunch Set for 1
Choose 1 Salad, 1 Soup or Drink & Slice of Bread 套餐包括沙律一份，果汁或是日餐湯一客，可免費加配田園沙律$125.00Dinner set for 1 一人晚餐
Choose 1 Wrap or Grain Bowl, 1 Soup or Fries, 1 Drink 套餐包括捲或穀物蓋飯一份，是日餐湯或薯條一客，飲品一杯$170.00Salad Lunch Set for 2 二人沙律套餐
Choose 2 Salad, 2 Soup or Drink & Slice of Bread 套餐包括沙律兩份，果汁或是日餐湯兩客，可免費加配田園沙律$250.00Sandwich Lunch Set for 2 二人三文治套餐
Choose 2 Sandwiches, 2 Soups or Drinks & Side of Salads 套餐包括三文治兩份，飲品或是日餐湯兩客，可免費加配田園沙律$250.00Dinner set for 2
Choose 2 Wrap or Grain Bowl, 1 Soup or Fries & 2 Drinks 套餐包括捲或穀物蓋飯兩份，是日餐湯或薯條一客，飲品兩杯$310.00
I knead DIY 自由配搭
DIY Salad 自選配搭沙律
$55.00PopularDIY Sandwich 自選配搭三文治
$55.00Popular
I knead a SALAD 沙律
All ingredients will be mixed in - choose your base of greens, pasta and/or grains
Roasted Chicken Salad 烤雞沙律
With roast chicken, boiled egg, red pepper, grated carrot, mixed lettuce & honey mustard dressing 混合生菜、烤雞、烚蛋、紅辣椒、紅蘿蔔絲及蜜糖芥末醬$118.00PopularTuna Salad 吞拿魚沙律
With tuna salad, olives, boiled egg, gherkins & caesar dressing 吞拿魚沙律、橄欖、烚蛋、酸瓜及凱撒沙律醬$118.00PopularChicken Feta Salad 雞肉菲達芝士沙律
With chicken, avocado, baked broccoli, edamame, feta cheese, olives, cucumber, nut mix & vinaigrette 雞肉、牛油果、西蘭花、枝豆、菲達芝士、橄欖、青瓜、混合果仁及油醋汁$144.00Grilled Tofu Salad (vegan) 烤豆腐沙律（純素）
With grilled tofu, grilled pumpkin, mixed in hummus, cucumber & olive oil 混合生菜、飯及藜麥、烤豆腐、烤南瓜、鷹嘴豆泥、青瓜及橄欖油$111.00Bacon & Goats Cheese Salad 煙肉山羊芝士沙律
With bacon, goats cheese, caramelised onions, cucumber & vinaigrette 混合生菜、煙肉、山羊芝士、焦糖洋蔥、青瓜及油醋汁$123.00Halloumi Salad (vegetarian) 哈羅米芝士沙律
With halloumi cheese, grilled eggplant, roasted pumpkin, olives, sun dried tomatoes & vinaigrette dressing 哈羅米芝士、烤茄子、烤南瓜、橄欖、日曬番茄乾及油醋汁$137.00Smoked Salmon Salad 煙燻三文魚沙律
With smoked salmon, cucumber, boiled egg, avocado, pickled red onion, red pepper and honey mustard dressing 煙燻三文魚、青瓜、烚蛋、牛油果、醋漬紅洋蔥、紅椒及蜜糖芥末醬$144.00Veggie Salad (vegetarian) 繽紛蔬菜沙律
With avocado, edamame, pickled carrot, grilled pumpkin, nut mix & honey mustard dressing 牛油果、枝豆、醋漬紅洋蔥、烤南瓜、混合果仁及蜜糖芥末醬$118.00
I knead a SANDWICH 三文治
Chicken Schnitzel Melt 炸薄切雞肉三文治
Chicken schnitzel, basil pesto, gouda cheese & tomatoes (toasted) 烤土耳其麵包配炸薄切雞肉、羅勒香蒜青醬、高達芝士及番茄$109.00PopularTuna Melt 熱熔芝士吞拿魚三文治
Tuna salad, gouda cheese, gherkins & rocket (toasted) 配吞拿魚沙律、高達芝士、酸瓜及火箭菜$119.00Chicken Sandwich 烤雞三文治
With roast chicken, grilled pumpkin, caramelised onions, rocket & mayo 配烤雞、烤南瓜、焦糖洋蔥、火箭菜及蛋黃醬$118.00Toasted Mozzarella Sandwich (vegetarian) 烤馬蘇里拉芝士三文治（素食）
Mozzarella, basil pesto, tomatoes & rocket (toasted) 配馬蘇里拉芝士、羅勒香草醬、火箭菜及番茄$104.00Kneads Sub Sandwich潛艇三文治
Ham, salami, gouda, pickled green peppers, tomato, lettuce, parsley, vinaigrette, salt & pepper 配火腿、莎樂美腸、醃青椒、番茄、生菜、蕃茜、油醋汁、鹽及黑椒$114.00Grilled Tofu Sandwich (vegan) 烤豆腐三文治（純素）
Grilled tofu, hummus, pickled carrot, cucumber and rocket 配烤豆腐、鷹嘴豆蓉、醋漬紅蘿蔔、青瓜及火箭菜$118.00Feta & Veggies Toastie (vegetarian) 菲達芝士配蔬菜多士 (素食)
Roasted red pepper, grilled eggplant, caramelised onion, feta crumble & baby spinach (toasted) 配烤燈籠椒、烤茄子、焦糖洋蔥、碎菲達芝士及菠菜$123.00
I knead a GRAIN BOWL 穀物蓋飯
Served with your choice of grains and/or greens
Roasted Chicken Bowl 烤雞藜麥碗
With choice of grains, roast chicken, pickled carrot, hummus, cucumber, avocado & green tahini dressing 混合生菜、糙米藜麥、烤雞、烚蛋、紅辣椒、紅蘿蔔絲、鷹嘴豆泥、青瓜、牛油果和蜂蜜芥末醬$125.00Salmon Pesto Pasta Bowl 三文魚羅勒香草醬意粉碗
With fusilli pasta, pesto, parmesan, smoked salmon, sun dried tomatoes & sunflower seeds 羅勒香蒜醬煙三文魚全麥螺絲粉、巴馬臣芝士、番茄乾和葵花籽$109.00Grilled Tofu Bowl 烤豆腐碗
With choice of grains, grilled tofu, pickled carrots, grilled tofu, beetroot spread, avocado and green tahini dressing 配搭喜愛穀物、烤豆腐、醋漬紅蘿蔔、紅菜頭沾醬、牛油果及中東青芝麻醬$133.00Falafel Grain Bowl (vegan) 中東鷹嘴豆丸碗
With choice of grains, falafel, pickled carrot, grilled eggplant, red pepper, hummus & green tahini dressing 嫩波菜、糙米藜麥、炸鷹嘴豆丸、紅蘿蔔絲、烤茄子、紅椒、鷹嘴豆泥配橄欖油$133.00Feta Pasta Bowl 菲達芝士螺絲粉碗
With fusilli pasta, feta crumble, sun dried tomatoes, cucumber, tomato, olives, vinaigrette and sunflower seeds 螺絲粉、菲達芝士碎、日曬番茄乾、青瓜、番茄、葵花籽配油醋汁$123.00Feta Grain Bowl (vegetarian) 菲達芝士藜麥蓋飯
With choice of grains, roasted pumpkin, feta cheese, beetroot spread, sun flower seeds & green tahini dressing 嫩波菜、糙米藜麥、烤南瓜、菲達芝士、紅菜頭醬、葵花籽配中東芝麻醬$109.00
I knead a WRAP 捲餅
Chicken Wrap 烤雞捲
With roasted chicken, avocado, cucumber, red pepper, rocket & sriracha mayo 烤雞、牛油果、苜蓿芽、青瓜、紅椒嫩波菜、火箭菜和是拉差香甜辣椒蛋黃醬$111.00Halloumi Wrap (vegetarian) 哈羅米捲
With halloumi, rocket, red pepper, grilled eggplant, grilled pumpkin, cucumber and green tahini dressing. 哈羅米芝士、火箭菜、紅椒、牛油果及配東芝麻醬$123.00Falafel Wrap (vegan) 炸豆丸子捲（素食）
With falafel, beetroot spread, pickled carrot, baby spinach & green tahini dressing 炸鷹嘴豆、紅菜頭醬、紅蘿蔔絲、嫩波菜、苜蓿芽和中東芝麻醬$105.00
I knead EXTRA FOOD 配料
Fries with Mayo 蛋黃醬炸薯條
$40.00Soup (Daily Vegan Soup) 每日素食湯
$45.00Home-made Granola with Apple Compote & Yogurt 自家製穀麥脆片配乳酪
$50.00Sweet Potato Fries with Aioli 蕃薯條配蒜泥蛋黃醬
$55.00Vegan Banana Bread (with Walnut) 純素核桃香蕉蛋糕
$40.00Brownie Piece 布朗尼
$30.00Oatmeal & Raisin Cookie 燕麥提子乾曲奇
$25.00
I knead a DRINK 飲品
Coke Zero
$25.00Kuppa Kombucha Original
$45.00Ice Lemon Tea
$25.00San Pellegrino
500ml sparkling water$35.00San Pellegrino Rossa
$35.00Coca Cola
$25.00Kuppa Kombucha Lychee + Ginger
$45.00Kuppa Kombucha Strawberry & Szechuan pepper
$45.00Fanta
$25.00Soda Water
$25.00San Pellegrino Limonata
$35.00Aqua Panna
500mL Still water$35.00
I Knead a JUICE
A & W Purple Mix 300ml
$35.00A & W Apple Juice 300ml
$45.00A & W Orange Juice 300ml
$35.00A & W Green mix 300ml
$45.00
